After a couple of blissful hours soaking in the hot tub, I feel completely at…
Author Archives: Kari Browning
Like Dorothy in The Wizard of Oz, I spent years searching for “home.” I believed…
For far too long, I tolerated disrespect and mistreatment. Why? Because I was afraid to…
Religious trauma can leave invisible wounds that are deeply painful yet profoundly real. This kind…
Shame thrives in the shadows, growing stronger when fed by secrecy, silence, and judgment. It…
Have you ever considered how much energy it takes to push painful emotions out of…
Hillary L. McBride, a leading voice in the field of spiritual trauma, sheds light on…
Healing is not a straight path. In fact, it often feels messier than we imagined.…
Did you know that the way we act, behave, and make decisions is often rooted…
I firmly believe that transforming our beliefs is at the core of true healing. Why?…