What if we lived every day as if it were our last?
I’m learning to…
Beauty and meditation heal the soul.
Breathe in beauty…….exhale peace.…
During the first seven years of our lives, our brains function primarily in the theta…
Einstein said that future medicine would be the medicine of frequencies.
According to Dr. David…
It is also healing when you learn to love and have compassion for ALL parts…
We need loving witnesses. People who will hold space for us.
We all long to…
Symptoms of trauma can remain hidden and suddenly surface when something or someone triggers a…
You may need to do healing work if:
You feel like a victim.
You are…
When someone is reacting out of a triggered or dysregulated state, we can de-escalate the…
I used to crave certainty.
I thought that would come with having right doctrine, obeying…