During the first seven years of our lives, our brains function primarily in the theta frequency. The theta state is the state of hypnosis. Most of our beliefs were formed during that period of time in our lives.

The beliefs we formed become our subconscious program. These beliefs get reinforced over and over again as we go through life.

The good news is that we can transform negative beliefs that no longer serve us. We can rewrite our subconscious program!

Once we identify a negative belief, we can work on changing it by creating a new positive belief.

We can do this through hypnosis, while in the theta brain state.

We also can do it through repetition. Repetition helps create new neuro-pathways in our brains.