Spiritual bypassing is basically denial, avoidance, and repression.When we suppress our emotions, it can cause health issues. Science supports the scripture that says “bitterness dries up the bones.” (Proverbs 17:22).

Anger is a normal human emotion that can help us survive and motivate us to action in certain circumstances.

Anger is also a secondary emotion and there is usually another emotion underneath it.

Instead of repressing painful feelings and unresolved wounds, we need to acknowledge them and work through them with a compassionate and empathetic friend, spiritual healer, or therapist.