Spiritual Maturity
God gently nurtures us into greatness. Your gentleness has made me great. (Psalms 18:35) God…
These Are The Good Old Days!
I am loving life these days.
Things I am putting into practice:
1. Gratitude
2.…
Let Food Be Your Medicine
I love that I can go pick a lemon in my own backyard! Lemons are…
Home
In the dictionary, one of the definitions for home is “where we flourish, and where…
Nervous System
Traumatic memories can not only affect the mind, but also the nervous system.
When traumatic…
Projection
Projection is a defense mechanism in which individuals attribute characteristics they find unacceptable in themselves…
Addiction
We have been losing “the war on drugs” because we are not addressing the root…
Shame and Disrespect
We all know what it is like to be shamed or disrespected.
For some, it…
Self-Abandonment
Self-abandonment begins in childhood.
If your parents didn’t meet your emotional and/or physical needs in…
Trauma Bonds
Trauma bonding is when a person stays in a destructive relationship and is loyal to…