For many who were a part of Evangelical churches, we experienced fear and shame.
What…
Category Archives: Blog
The fight-flight-freeze response is your body’s natural alarm system—a powerful, built-in mechanism designed to protect…
I’ve been reflecting on the idea of “original goodness.”
We often focus on the concept…
Healing is not a one-time event or destination. It’s an ongoing, transformative journey—one that invites…
Curious people are avid learners. It’s not just a trait; it’s a way of life,…
Epigenetics, the fascinating study of how our behavior and environment influence the way our genes…
It’s a simple but profound truth: we become like the leaders we follow. If the…
Jesus didn’t just eat with people; He broke every societal rule about who was allowed…
Did you know you are always in a state of creation? Every moment of every…
Habits shape our lives more than we realize. They’re not just actions we take on…