Reinvent Yourself
“If you want a new outcome, you will have to break the habit of being…
Safe Spaces
In many Evangelical churches, people feel judged, shamed, and are fearful of being excommunicated if…
Tables in the Wilderness
There is a beautiful revolution taking place in the wilderness.
I am a member of…
Motivation
In many Evangelical churches, fear and shame are used to motivate people.
Imagine being motivated…
Nervous System Regulation
The fight-flight-freeze response is your body’s natural reaction when you don’t feel safe. It’s a…
Original Goodness
I’ve been thinking about “original goodness.”
God looked over everything He had made; it was…
An Ongoing Journey
Healing is an ongoing journey.
I am grateful for those who have been a part…
Stay Curious
Curious people are avid learners.
I love reading books, blogs, and listening to podcasts. I…
Epigenetics
Epigenetics is the study of how our behavior and environment can cause changes that affect…
Beautiful Light
If you are following leaders who use fear to discredit anyone, and are promoting an…