Learning to love ourselves is key in our healing process.
When we’ve been wounded, we…
Category Archives: Blog
I have observed that shame is often at the root of loneliness and isolation.
Loneliness…
The three most important factors in health, vitality, and longevity are feeling listened to, cared…
A survival strategy is something you or your body does automatically, in order to survive…
Saturday, September 28, 2019
9:30 AM – 4:00 PM MDT
Toxic emotions are oftentimes the…
There is a difference between narcissistic behavior (which is displayed every now and then) and…
Todd White, a well-known minister, recently put a teaching online of why it is not…
Are you familiar with the term “collective consciousness?”
There is a collective field of thought/belief…
I’ve recently read three excellent memoirs of people who left toxic religious cultures.
They were…
Many people repress their emotions.
When asked how they are doing, the answer is always…