Emotional Stress
Dr. Maté, MD, teaches that emotional stress is a major cause of physical illness, from…
“Yearn to Better Understand”
Another pastor, Jarrid Wilson, committed suicide on Monday.
This is a picture of Jarrid with…
Repetition Compulsion
We are often drawn to unsafe connections because they feel familiar. There is a psychological…
Healing the Wounded Child Within
In 1 Corinthians 13 (the love chapter), Paul talks about putting away childish ways. In…
Seen and Heard
We all have a need to be seen and heard.
If you were neglected or…
Come to the Table
Let’s make room at our tables for those different than us.
Let’s choose to love…
Heard and Validated
We feel invalidated and unheard when we are ignored or judged when we express our…
Emotional Triggers
Emotional triggers reveal unhealed wounds.
The emotional response can be anger, fear, sadness, etc., or…
Self-Love
Learning to love ourselves is key in our healing process.
When we’ve been wounded, we…
Shame
I have observed that shame is often at the root of loneliness and isolation.
Loneliness…