Deconstruction/Reconstruction
Many people are using the term “deconstruction” to describe what they are experiencing on their…
Of Course, You are Worthy
“We are what we believe we are.” – C.S. Lewis
It’s time to rid yourself…
Let Yourself Feel
If we feel our own feelings, we can hold space for others as they feel…
Remembering Who You Are
Supporting you in remembering who you are….…
Spiritual Maturity
God gently nurtures us into greatness. Your gentleness has made me great. (Psalms 18:35) God…
These Are The Good Old Days!
I am loving life these days.
Things I am putting into practice:
1. Gratitude
2.…
Let Food Be Your Medicine
I love that I can go pick a lemon in my own backyard! Lemons are…
Home
In the dictionary, one of the definitions for home is “where we flourish, and where…
Nervous System
Traumatic memories can not only affect the mind, but also the nervous system.
When traumatic…
Projection
Projection is a defense mechanism in which individuals attribute characteristics they find unacceptable in themselves…