Why We Must Face Our Emotions to Heal
Spiritual bypassing—what is it, really? At its…
Decades of research have revealed a compelling connection between traumatic experiences and substance use. This…
“Make this your common practice: Confess your sins to each other and pray for each…
What if the purpose of your life is far more profound than you’ve ever imagined?…
Did you know that many of the subconscious programs shaping your beliefs, emotions, and behaviors…
“If you want a new outcome, you will have to break the habit of being…
When we don’t feel safe in a relationship, something fundamental shifts. Instead of seeking connection,…
There is a beautiful revolution taking place in the wilderness—a movement born out of discontent…
For many who were a part of Evangelical churches, we experienced fear and shame.
What…
The fight-flight-freeze response is your body’s natural alarm system—a powerful, built-in mechanism designed to protect…