Trauma doesn’t just live in the mind—it takes root in the body. The effects of…
Author Archives: Kari Browning
Did you know that an estimated 90% of illnesses and diseases are rooted in stress?…
We live in a time when slander and cruelty have seeped into the everyday, becoming…
In this new season of my life, what I cherish most is the opportunity to…
Mystics throughout history have spoken of God as the living flame that resides within each…
The Most Important Thing You Can Do for Your Health
In our fast-paced, stress-filled world,…
For years, I’ve been captivated by how significant events in the Bible and throughout history…
Connection is at the heart of what it means to be human. We all long…
Marshall Rosenberg once said, “Use anger as a wake-up call to unmet needs.” At our…
“You have to keep breaking your heart until it opens.” ~ Rumi
Heartbreak isn’t just…