Learning to love ourselves is key in our healing process.

When we’ve been wounded, we often form negative beliefs about ourselves. At the core of every wound is a belief that we’ve accepted about ourselves, such as “I am unworthy of belonging,” “I am unlovable,” or “I am not good enough.”

In order to transform those beliefs, we must accept the truth of our goodness, our value, and our loveliness.

Love yourself and be kind to yourself today. Treat yourself with loving compassion.

The more you love yourself, the more you will be able to love others. ❤️