Loving All of You
It is also healing when you learn to love and have compassion for ALL parts…
Holding Space
We need loving witnesses. People who will hold space for us.
We all long to…
Body Memory
Symptoms of trauma can remain hidden and suddenly surface when something or someone triggers a…
Healing Your Soul
You may need to do healing work if:
You feel like a victim.
You are…
De-escalate
When someone is reacting out of a triggered or dysregulated state, we can de-escalate the…
Curiosity and Wonder
I used to crave certainty.
I thought that would come with having right doctrine, obeying…
Fully Alive
We were all meant to live lives full of curiosity and wonder.
Becoming fully alive…
Making the Unconscious Conscious
As has often been said, unless we make the unconscious conscious, it will direct our…
Beauty
“When we experience the Beautiful, there is a sense of homecoming.
We feel most alive…
Layers of Healing
One of the biggest lessons I have learned is that healing comes in layers.
If…